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Dr Nighat Arif
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Dr Nighat Arif

Article thumbnail: LONDON, ENGLAND - SEPTEMBER 05: Dr Nighat Arif attends the National Television Awards 2023 at The O2 Arena on September 05, 2023 in London, England. (Photo by Jeff Spicer/Getty Images)
Dr Nighat Arif

Dr Nighat Arif: How to improve women's health? I'd start with more vibrators

Orgasms help our pelvic floor muscles and lower blood pressure